Augusta – Home – Derose Meditation

Interactive real-time online classes

Breathing. Mindfulness. Meditation.

How It Works

• All classes are online in Real-Time through our platform
• 2-way communication transmissions
• Feedback, corrections and orientation during the classes
• Interactive classes
• Class duration: 25 and 45 minutes
• Workshop duration: 25 and 60 minutes

Unlimited interactive real-time classes and workshops

Our platform allows the teacher to correct and guide each user, and the user to ask real-time questions.

Our Real-Time Classes

We work with group memberships, private classes packs or coaching programs. Along the past 60 years we have designed and perfected a method that is composed of 2 elements:

Mindfulness Design & Self-Knowledge Programs:

Group or private interactive workshops
Workshop duration: 60 minutes

Stress Management & Well-being
Emotional Intelligence
Intentional Life
Focus & Sustainable Performance

Workshop duration: 25 minutes

Breathing & Emotions

Practical Classes

They are delivered through group or private classes. Each class can contain: breathing techniques, body movement, relaxation and visualization exercises, and finally meditation/focus techniques.

Class duration: 25 and 45 minutes

Join a fun, complete solution to mental well-being

It brings the community and excitement of a boutique mindfulness studio, into the home or the company, providing entertainment, and an immersive experience.

Join our 20.000+ members community

What the DeROSE Method brought me was more focus and the ability to be more critical, rather than emotional, about what was happening in the race car. It was great to sit at my cockpit after our work and see the results of emotional management. I feel that I owe part of my 2013 title to the DeROSE Method.

Christian SzymczakRace Car driver MX-5 Cup winner 2013

At the moment, training the method is a way of stopping time and space, slowing down the pace of my life and concentrate on the best tool I have to make things happen in my life, my mind and my body. Through the application of the method I can start controlling my outer and inner me and therefore developing a strong shell that makes me feel capable of achieving any goal in life.

Jaime AlguersuariMusic Producer and Former F1 car driver

My father always told me that you are a sum of those you surround yourself with. Ever since I began training the method, my focus, discipline and energy has increased substantially this has allowed me to start my business with more ease and clarity. I thank him and the methodology for help me achieving one of the biggest goals of my life, I become an entrepreneur and I own a science company.

Monique GarraudScientist and Entrepreneur

A complete system to create and maintain peak performance, happiness, and fulfillment. A tool in life to help me reach my goals by making sure my body & mind are in there strongest, clearest, and optimal condition. It gives me strength, clarity, focus, awareness and confidence. It also gives me not just physical but theoretical tools to face the challenges that come up in life. The Method really stands out in my life as fundamental backbone in my ability to achieve anything and everything.

Edward ZaydelmanEntrepreneur and Founder of Puerta a la Vida

“According to Fernanda Neis and Gustavo Oliveira experts at the DeRose Meditation”

“Manage emotions during stressful situations by breathing correctly…”

“Meditation is a state of awareness and lucidity…”

Start today

Watch any class you want.