Interactive real-time online classes
Breathing. Mindfulness. Meditation.
How It Works
• All classes are online in Real-Time through our platform
• 2-way communication transmissions
• Feedback, corrections and orientation during the classes
• Interactive classes
• Class duration: 25 and 45 minutes
• Workshop duration: 25 and 60 minutes
Unlimited interactive real-time classes and workshops
Our platform allows the teacher to correct and guide each user, and the user to ask real-time questions.
Our Real-Time Classes
We work with group memberships, private classes packs or coaching programs. Along the past 60 years we have designed and perfected a method that is composed of 2 elements:
Mindfulness Design & Self-Knowledge Programs:
Group or private interactive workshops
Workshop duration: 60 minutes
- Stress Management & Well-being
- Emotional Intelligence
- Intentional Life
- Focus & Sustainable Performance
Workshop duration: 25 minutes
- Breathing & Emotions
They are delivered through group or private classes. Each class can contain: breathing techniques, body movement, relaxation and visualization exercises, and finally meditation/focus techniques.
Class duration: 25 and 45 minutes
Join a fun, complete solution to mental well-being
It brings the community and excitement of a boutique mindfulness studio, into the home or the company, providing entertainment, and an immersive experience.
Join our 20.000+ members community
“According to Fernanda Neis and Gustavo Oliveira experts at the DeRose Meditation”
“Manage emotions during stressful situations by breathing correctly…”
“Meditation is a state of awareness and lucidity…”
Watch any class you want.