Interactive real-time online classes

Breathing. Mindfulness. Meditation.

How It Works

• All classes are online in Real-Time through our platform
• 2-way communication transmissions
• Feedback, corrections and orientation during the classes
• Interactive classes
• Class duration: 25 and 45 minutes
• Workshop duration: 25 and 60 minutes

Unlimited interactive real-time classes and workshops

Our platform allows the teacher to correct and guide each user, and the user to ask real-time questions.

Our Real-Time Classes

We work with group memberships, private classes packs or coaching programs. Along the past 60 years we have designed and perfected a method that is composed of 2 elements:

Mindfulness Design & Self-Knowledge Programs:

Group or private interactive workshops
Workshop duration: 60 minutes

  • Stress Management & Well-being
  • Emotional Intelligence
  • Intentional Life
  • Focus & Sustainable Performance

Workshop duration: 25 minutes

  • Breathing & Emotions

     

Practical Classes

They are delivered through group or private classes. Each class can contain: breathing techniques, body movement, relaxation and visualization exercises, and finally meditation/focus techniques.

Class duration: 25 and 45 minutes

Join a fun, complete solution to mental well-being

It brings the community and excitement of a boutique mindfulness studio, into the home or the company, providing entertainment, and an immersive experience.

Join our 20.000+ members community

“According to Fernanda Neis and Gustavo Oliveira experts at the DeRose Meditation”

“Manage emotions during stressful situations by breathing correctly…”

“Meditation is a state of awareness and lucidity…”

Start today

Watch any class you want.