Online Interactive Real-time classes
Breath work. Mindfulness. Meditation.
How It Works
• All classes are online in Real-Time through our platform
• 2-way communication transmissions
• Feedback, corrections and orientation during the classes
• Interactive classes
• Class duration: 30 and 60 minutes
• Workshop duration: 60 minutes
• Learning skills practices duration: 60 minutes
Unlimited interactive real-time classes and workshops
Our platform allows the teacher to correct and guide each user, and the user to ask real-time questions.
Our Real-Time Classes
We work with group memberships, private classes packs or coaching programs. Along the past 60 years we have designed and perfected a method that is composed of:
Learning skills practices
Group interactive classes for students. In each class, the students learn techniques and soft skills to achieve their best academic performance while improving their life quality.
Mindfulness Design Programs
Group or private interactive workshops:
Stress Management & Well-being
Focus & Sustainable Performance
Workshop duration: 60 minutes
They are delivered through group or private classes. Each class can contain: breathing techniques, body movement, relaxation and visualization exercises, and finally meditation/focus techniques.
Class duration: 30 and 60 minutes
Join a fun, complete solution to mental well-being
It brings the community and excitement of a boutique mindfulness studio, into the home or the company, providing entertainment, and an immersive experience.
Join our 20.000+ members community
“Fernanda Neis and Gustavo Oliveira, experts at the DeRose Meditation…”
“Manage emotions during stressful situations by breathing correctly…”
“Meditation is a state of awareness and lucidity…”
Watch any class you want. Free for 14 days.