Online Interactive Classes in Real-Time
Breathwork. Mindfulness. Meditation.
– Book your first class straight away.
– You won’t be charged until after your free 14–days.
– Cancel anytime.
Choose Your Plan
Unlimited Meditation & Breathwork
Enhance Focus. Manage Stress. Handle Uncertainty.-
25-min Meditation + Breathwork classes: Unlimited
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50-min Meditation + Physical Intelligence classes: 1 per week
Mindfulness Design
Elevate your Focus. Energise. Design Mindfulness.-
25-min Meditation + Breathwork classes: Unlimited
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50-min Meditation + Physical Intelligence classes: 3 per week
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50-min Mindfulness Design workshops: 1 per week
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Recorded classes on-demand
How It Works
• All classes are online in Real-Time through our platform
• 2-way communication transmissions
• Feedback, corrections and orientation during the classes
• Interactive classes
• Class duration: 25, 50 and 70 minutes
• Mindfulness Design Workshop duration: 50 minutes
Unlimited interactive real-time classes and workshops
Our platform allows the teacher to correct and guide each user, and the user to ask questions in real-time.
Join our 20.000+ members community







“A breathtakingly beautiful class, the DeROSE METHOD helps to develop your performance, resulting in increased strength, power, flexibility, balance and concentration.”

“Eighteen months I’ve been doing this column. Eighteen harrowing months of treadmills, shouty knuckle-draggers and infuriatingly positive mental attitudes. Finally, I’ve found the class for me. FIVE STARS.”

“By the end of one class I feel as if I have entered a secret club that could possibly change my life forever, if only I let it.”
Keep your full membership active
You’ll get extra free 15-days, and will only be charged after that.