What the DeROSE Method brought me was more focus and the ability to be more critical, rather than emotional, about what was happening in the race car. It was great to sit at my cockpit after our work and see the results of emotional management. I feel that I owe part of my 2013 title to the DeROSE Method.

At the moment, training the method is a way of stopping time and space, slowing down the pace of my life and concentrate on the best tool I have to make things happen in my life, my mind and my body. Through the application of the method I can start controlling my outer and inner me and therefore developing a strong shell that makes me feel capable of achieving any goal in life.

My father always told me that you are a sum of those you surround yourself with. Ever since I began training the method, my focus, discipline and energy has increased substantially this has allowed me to start my business with more ease and clarity. I thank him and the methodology for help me achieving one of the biggest goals of my life, I become an entrepreneur and I own a science company.

A complete system to create and maintain peak performance, happiness, and fulfillment. A tool in life to help me reach my goals by making sure my body & mind are in there strongest, clearest, and optimal condition. It gives me strength, clarity, focus, awareness and confidence. It also gives me not just physical but theoretical tools to face the challenges that come up in life. The Method really stands out in my life as fundamental backbone in my ability to achieve anything and everything.

DeRose Method has significantly enhanced the way I live my life. The Method’s powerful mix of Concepts and Techniques plays a fundamental role in my journey to know myself better, live with more vitality and be more connected to the present moment. The school in Soho translates perfectly what DeRose Method is all about. It is a very special community and certainly a little oasis in Central London. The instructors have an amazing vibe and the whole group is very united. You will certainly feel how special the school is the moment you step inside.

They say good things come to those who wait. Well give it time and along with regular practise you’ll be amazed to see the profound internal change this method ignites in you. Then observe the impact it has on your life, from the quality of your personal relationships, to how you manage your thoughts and emotions, not to mention the obvious improvement in your health and fitness. I never expected such a holistic outcome and this is just the tip of the ice berg. It’s a journey well worth taking, if only you dare.